A Healthy Mind

Books

Commercial Links

Therapy Resources Inc – The Innovators in Group Activities.

Promoting Wellbeing

Coping.org Tools for Coping with Life's Stressors – Links for AdultsWorking on Tools for Coping
Emotional Wellness – Magazine style site on Health from Canada
Facts for Families – Not all children grow from infancy through their adolescent years without experiencing some bumps along the way....
Mental Health Digest – A comprehensive list and detailed information on the topic
Mental Health Foundation of New Zealand – Mental Health in New Zealand.
Mental Health Topics – General/Other Mental Health Topics
Mental Help Net – An excellent resource for information on a wide variety of mental disorders, a well maintained site.
Music Therapy: The Power of Music – Examines the power of using popular music, something people already listen to, in therapy. Includes examples of therapeutic messages in popular music as well as original music by Freudian Slip, therapeutic rock band.
Parenting Teens – This page is designed to offer parents help and information regarding their relationship with their teenager.
Psychological Self Help – I consider self-help to be intentional coping. It is handling your own troublesome situations by exercising deliberate conscious control to improve the outcome of the situation...
Schizophrenia – A good resource on the disorder.
THRIVEnet – Learn how life's best survivors are made stronger and better by extreme adversity.
U.S. Dept. of Health & Human Services – National Mental Health Information Center
Writing for Therapy – Writing about stressful events can be powerfully therapeutic for body and mind.

Quick Links